Nepali Momos
Momos are the dumplings of Nepal, Tibet, and the Himalayan region. They’re often steamed or fried, served with spicy tomato-based achar (dipping sauce), and filled with meat, vegetables, or cheese.
The Legend of Momos
Momos were first created in Tibet and brought to Nepal by Newar traders traveling along the ancient trade routes through the Himalayas. These traders adapted the recipe to local tastes by adding spices and flavors that made them distinctly Nepali. Over time, momos became a symbol of hospitality, where guests would constantly be served with momos.
Some other tales mention how momos were food for the journey. They were easy to carry, easy to cook, and nourishing enough to keep travelers strong in the thin mountain air.
The Traditions of Momos
In Nepal, momos are a way to bring people together. Families gather in the kitchen to make hundreds of them during festivals, birthdays, or casual get-togethers. Rolling the dough, filling it with spiced fillings, and folding each dumpling is often a shared, joyful process filled with conversation and laughter.
Learn how to make momos at home!!!
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